Weigh In record (no journal entry) for 03 September 2021
|
61.9 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
666 kcal
|
Fat: 43.09g | Prot: 17.75g | Carbs: 53.55g.
Breakfast: Biber Dolması. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|