Weigh In record (no journal entry) for 03 September 2021
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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532 kcal
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Fat: 26.96g | Prot: 26.83g | Carbs: 48.21g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Wisconsin Cheese Company Pepperjack Cheese, Devonsheer Melba Rounds - Classic, Water, Coffee, Whole Milk, Pineapple. Lunch: Apples, Olive Oil, Mixed Salad Greens. more...
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Gaining 4.1 kg a Week
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Comments
Good morning Pear, have a great day! 🌞
03 Sep 21 by member: shirfleur 1
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Pearsall30-34's Weight History
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