Weigh In record (no journal entry) for 03 September 2021
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137.7 kg
Lost so far: 13.5 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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429 kcal
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Fat: 31.30g | Prot: 22.31g | Carbs: 19.66g.
Breakfast: Blueberries , Egg Omelet , President's Choice Avocado Chunks, Cucumber (with Peel) . more...
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Losing 12.1 kg a Week
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Ltbesh1988's Weight History
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