Weigh In record (no journal entry) for 27 August 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 61.07g | Prot: 138.45g | Carbs: 122.32g.
Breakfast: Balocco Fagottini, Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, La Montanara Cocco Rapè Disidratato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. Lunch: Kellogg's Coco Pops Barchette, Kellogg's Corn Flakes Originali, Cuor di Malga Latte Scremato, Balocco Fagottini, Hambue Hamburger, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Primia Prosciutto Cotto a Cubetti, Petto di Pollo, Carne, Piselli Fini Delizie del Sole, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Coco Pops Barchette, Le Bon Cioccolato Svizzero Extra Fondente 85%, Kellogg's Corn Flakes Originali, Kalos Yogurt Greco Bianco 0%, Belbake Cacao Amaro in Polvere. more...
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Gaining 0.9 kg a Week
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simonrs97's Weight History
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