Weigh In record (no journal entry) for 03 September 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1251 kcal
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Fat: 41.07g | Prot: 130.19g | Carbs: 84.13g.
Breakfast: Uva, Albicocche, Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Mocha, Esselunga Mandorle Sgusciate, Milkeria Yogurt Greco 0%. Lunch: Grana Padano Grana Padano, Ortomio Ceci Lessati, Gran Mare Tonno al Naturale. Dinner: Myprotein Peanut Butter Smooth, Pane Bianco, Yulty Gelato Proteico Fior di Latte, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Ognidì Sfilacci di Equino . Snacks/Other: Tsunami Nutrition Croissant Zero. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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