Weigh In record (no journal entry) for 03 September 2021
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109 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1887 kcal
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Fat: 101.03g | Prot: 87.00g | Carbs: 146.85g.
Breakfast: Milfina Butter , Emmi Caffè Latte Balance, Marmelade, Milram Jung-Milder Benjamin , Real Hausbäckerei Eiweiß Abendbrot. Lunch: Pfirsiche. Dinner: Burger King Big King XXL, Burger King King Pommes (Groß). more...
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Gaining 0.2 kg a Week
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heikendorf72's Weight History
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