juturnee's Journal, 03 Sep 21

okul açılmadan tatilde alınan kiloları vermeye geldim🤸‍♀️
54 kg Lost so far: 6.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
893 kcal Fat: 38.65g | Prot: 92.09g | Carbs: 42.91g.   Breakfast: Domatesler, Ahir Yarım Yağlı Taze Beyaz Peynir, Haşlanmış Yumurta, Zeytinyağı, Siyah Zeytin, Çökelek, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek. Dinner: Dost Tam Yağlı Yoğurt, Zeytinyağı, Tavuk Göğüs Eti, Big Joy Proteinli Makarna. more...
84 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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juturnee's Weight History


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