Ropuli's Journal, 04 Jan 20

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Weigh In record (no journal entry) for 04 January 2020

121.4 kg Lost so far: 0 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:

857 kcal

Fat: 32.85g | Prot: 99.48g | Carbs: 37.86g. Breakfast: Tuna Salad. Lunch: Carrots, Carrots. Dinner: Deer Meat (Cooked, Roasted) . Snacks/Other: Turkey. more...

3692 kcal

Exercise: Housework - 2 hours, Cycling - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Ropuli's Weight History

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Ropuli's Journal, 04 Jan 20

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Ropuli's Weight History