Weigh In record (no journal entry) for 03 September 2021
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2259 kcal
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Fat: 43.46g | Prot: 103.18g | Carbs: 175.75g.
Breakfast: Milk Protein Milk Pro 20G. Lunch: Noci, Pesca, Bio MD Grissino Rustico, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Peperoni, Barilla Pasta Integrale Pennette Rigate . Dinner: Fiorentini Veg Snick Snack, Bio MD Grissino Rustico, Funghi Pleurotus, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Jagermeister Amaro, Bresaola, Banana, Ceres Birra. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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