Weigh In record (no journal entry) for 03 September 2021
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48.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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530 kcal
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Fat: 14.29g | Prot: 30.94g | Carbs: 67.91g.
Breakfast: Перекресток Авокадо , Жареное Яйцо без Жира, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Простоквашино Сметана 10%, ПП Оладьи. Dinner: ПП Оладьи. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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cantemir's Weight History
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