Weigh In record (no journal entry) for 03 September 2021
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92.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2554 kcal
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Fat: 113.69g | Prot: 185.16g | Carbs: 213.82g.
Breakfast: Курица Вареная, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сыр Гауда, Банан. more...
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Losing 4.7 kg a Week
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Oleksii S.'s Weight History
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