Weigh In record (no journal entry) for 03 September 2021
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86.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1297 kcal
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Fat: 64.89g | Prot: 79.68g | Carbs: 104.04g.
Breakfast: Nektarinen, Edeka Eiweiß Held, Du darfst Apfel-Zwiebel-Leberwurst, Harry Protein 20 Sandwich, Deli Reform Die Leichte, K-Classic Kassler Aufschnitt. Lunch: Eismann Pazifische Scholle, Paniert, Gurkensalat, Blumenkohl, Ja! Schmand, Milfina Butter. Dinner: Milfina Butter , Champignons Frisch, Ei. Snacks/Other: Aprikosen, Nektarinen. more...
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Losing 1.4 kg a Week
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Doodle-Mom's Weight History
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