Weigh In record (no journal entry) for 03 September 2021
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70.8 kg
Lost so far: 17.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1717 kcal
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Fat: 52.24g | Prot: 83.30g | Carbs: 220.88g.
Breakfast: REWE Bio Erdnussbutter Creamy, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, Banane, Ananas, Weihenstephan Milch 1,5% Fett. Lunch: REWE Beste Wahl Honig Senf Sauce, Exquisa 0,2% Fitline Kräuter, REWE Beste Wahl Toast mit Roggen, Wilhelm Brandenburg Zitronen-Pfefferschinken. Dinner: Maki Gurke, Lachs Maki. Snacks/Other: Grapefruit (Pink und Rot), Manner Haselnuss Mignon, Red Bull Energy Drink. more...
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Losing 0.4 kg a Week
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SteffiTabasco's Weight History
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