Weigh In record (no journal entry) for 03 September 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2300 kcal
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Fat: 48.10g | Prot: 222.46g | Carbs: 221.78g.
Breakfast: Clever Gefrorene Himbeeren, S-Budget Haferflocken. Lunch: Kartoffeln, Clever Rote Kidney Bohnen, Clever Kaiser Gemüse, Olivenöl, Hühnerfleisch Light (Braten), Avocado. Dinner: Avocado, Hühnerfleisch Light (Braten), Kartoffeln, Clever Kaiser Gemüse, Olivenöl. Snacks/Other: More Nutrition Total Protein, More Nutrition Total Protein, Gemischte Nüsse, Myprotein Maltodextrin. more...
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Losing 0.4 kg a Week
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Daniel6912's Weight History
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