Weigh In record (no journal entry) for 03 September 2021
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102.9 kg
Lost so far: 60.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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735 kcal
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Fat: 22.15g | Prot: 105.30g | Carbs: 23.33g.
Breakfast: Biotech USA Zero Bar. Lunch: Iglo Röstgemüse Steak Mix, Landgut Hühnerfilet. Snacks/Other: Alnatura Kürbiskerne. more...
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Gaining 0.1 kg a Week
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