Weigh In record (no journal entry) for 03 September 2021
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1504 kcal
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Fat: 48.67g | Prot: 63.59g | Carbs: 205.96g.
Breakfast: Sidomuncul Kunyit Asam, Singkong Goreng, Ubi Goreng, Tempe Goreng Tepung, Sari Roti Roti Tawar Gandum (2). Lunch: Kue Nagasari, Perkedel Kentang, Tempe Orek, Nasi Putih. Dinner: KFC Chicken Breast Original Recipe. more...
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Gaining 0.6 kg a Week
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wijiyanti's Weight History
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