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Вин.
Journal
03 Sep 21
Вин.'s Journal, 03 Sep 21
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Weigh In record (no journal entry) for 03 September 2021
98.5 kg
Lost so far:
1.4 kg
.
Still to go:
53.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
500 kcal
Fat: 19.20g | Prot: 28.11g | Carbs: 54.55g.
Breakfast:
Северная Долина Молочный Коктейль Капучино.
Dinner:
Петелинка Печень Куриная, Северная Долина Молочный Коктейль Капучино, Аппетиссимо Фрукты в Желе.
more...
2579 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Вин.'s Weight History
View Complete History