Weigh In record (no journal entry) for 03 September 2021
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108.5 kg
Lost so far: 5.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1878 kcal
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Fat: 26.70g | Prot: 69.54g | Carbs: 199.08g.
Lunch: Mozzarella (Fettfrei). Dinner: Pircher Williams Schnaps, Apostels Zaziki, Brotland Fladenbrot, Alnatura Black Bean Cashew Burger Vegan. Snacks/Other: Gaffel Kölsch. more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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