Weigh In record (no journal entry) for 16 March 2014
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158.8 kg
Lost so far: 15.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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4468 kcal
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Fat: 242.85g | Prot: 149.37g | Carbs: 414.23g.
Lunch: Papa John's 14" Thin Crust Pizza - Sausage, Lite Beer, Butter, White Bread, Red Lobster Bloody Mary, Girl Scout Cookies Samoas, Buffalo Wild Wings Bleu Cheese, TGI Friday's Buffalo Wings, TGI Friday's Honey BBQ Wings. Dinner: Pork Fried Rice, P.F. Chang's Shrimp in a Garlic Sauce, Egg Roll with Beef and/or Pork, Girl Scout Cookies Shortbread Cookies. more...
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Losing 8.3 kg a Week
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