Weigh In record (no journal entry) for 16 March 2014
|
77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2576 kcal
|
Fat: 75.23g | Prot: 244.52g | Carbs: 240.59g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Sprouts Farmers Market Steel Cut Oats, Nulaid Egg Substitute, Egg, MHP Up Your Mass. Lunch: Premium Chili Beans, Egg White, P28 High Protein Bread. Dinner: Reduced Fat Cheddar Cheese, Morningstar Farms Veggie Grillers Original, Broccoli. Snacks/Other: Apple Pie, Laura Scudder's Peanut Butter, Lucerne 1% Lowfat Cottage Cheese, MuscleTech Nitro Tech Performance Series, Kirkland Signature Fish Oil Omega 3, Body Fortress 100% Glutamine Powder. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|