Weigh In record (no journal entry) for 03 September 2021
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126.2 kg
Lost so far: 14.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2088 kcal
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Fat: 81.61g | Prot: 92.84g | Carbs: 240.75g.
Breakfast: Pfirsiche, Donuts, Vom Land Waldhonig, Harry Dinkel Sandwich, Tassimo Latte Macchiato Classico. Lunch: Gutes Land Emmentaler Gerieben, Dovgan Taschki Vareniki. Dinner: Sea Gold Tintenfischringe Im Backteig, Eisbergsalat, Coraya Surimi Sticks, Clasen Bio Tomaten, Gurke (mit Schale). Snacks/Other: Bofrost Garnelen in Kräutersoße, ZEC+ Protein Chips, Red Bull The White Edition. more...
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Losing 0.6 kg a Week
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pumell90's Weight History
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