Weigh In record (no journal entry) for 03 September 2021
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1174 kcal
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Fat: 26.11g | Prot: 42.24g | Carbs: 183.73g.
Breakfast: Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Parmesan (Gerieben), Iglo Veggie Love Brokkoli Buchweizen, Bürger Gnocchi mit Spinat & Basilikum. Dinner: Lasagne mit Fleisch. more...
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Losing 0.2 kg a Week
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