imjinc2k's Journal, 16 Mar 14

Weigh In record (no journal entry) for 16 March 2014
102.1 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2014:
1399 kcal Fat: 102.74g | Prot: 59.10g | Carbs: 3.44g.   Breakfast: Vodka, Butter, Now Foods MCT Oil, Coffee. Dinner: Chicken Thigh, Broccoli, Butter, Stop & Shop New York Extra Sharp Cheddar Cheese, Smithfield Naturally Hickory Smoked Bacon. more...
2486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week



     
 

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imjinc2k's Weight History


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