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Und wieder rauf 😢
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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413 kcal
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Fat: 7.12g | Prot: 35.89g | Carbs: 63.47g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Zirkulin Flohsamenschalen, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Feigen. Lunch: Balsamico, Tomaten, Gelbe Paprika, Gurke (mit Schale), Rapsöl, Edeka Romanasalat. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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