Weigh In record (no journal entry) for 03 September 2021
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67 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1458 kcal
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Fat: 52.19g | Prot: 92.90g | Carbs: 131.40g.
Breakfast: Brahma Cerveja, Pão Integral, Fugini Molho de Tomate, Ovo Frito, Café (Infusão). Lunch: Camil Arroz Branco Cozido, Couve Manteiga Crua, Feijoada. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Ovo Frito, Pão Integral, Café (Infusão), Marilan Cream Cracker, Ovo Frito. more...
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Losing 0.2 kg a Week
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saralopess's Weight History
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