Weigh In record (no journal entry) for 03 September 2021
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67.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1787 kcal
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Fat: 90.95g | Prot: 63.74g | Carbs: 174.12g.
Breakfast: Пятерочка Сахар, Чебурек. Lunch: Растишка Йогурт Яблоко-Груша 3%, Экомилк Масло Сливочное 82,5%, Три Правила Рис с Овощами по-Гавайски. Dinner: Фермерское Подворье Молоко 3,2%, Coffee Like Лавандовый Раф (400мл). more...
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Losing 1.4 kg a Week
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Alisa5581s's Weight History
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