Weigh In record (no journal entry) for 16 March 2014
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117.4 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 47.33g | Prot: 68.67g | Carbs: 96.90g.
Breakfast: Oscar Mayer Turkey Bacon, Chobani Nonfat Plain Greek Yogurt (Container), Poached Egg, Coffee with Cream. Lunch: Bread Stuffing, Mashed Potato, Turkey Breast Meat. more...
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steady weight
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