Weigh In record (no journal entry) for 03 September 2021
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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914 kcal
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Fat: 32.95g | Prot: 39.45g | Carbs: 126.72g.
Lunch: 청국장찌개, 김치, 콩나물무침, 야쿠르트 야쿠르트, 핫도그, 돼지고기볶음, 밥. Snacks/Other: 빙그레 붕어싸만코. more...
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Gaining 2.1 kg a Week
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