Weigh In record (no journal entry) for 02 September 2021
|
85.6 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 September 2021:
|
925 kcal
|
Fat: 30.63g | Prot: 45.27g | Carbs: 118.34g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Batata Inglesa Cozida, Tomates Cereja, Estrogonofe de Frango, Tio João Arroz Integral Cozido. Dinner: Estrogonofe de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Banana Prata, Quaker Aveia em Flocos Finos, São Braz Granola de Banana, Nestlé Iogurte Grego Frutas Vermelhas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunavieira.wm's Weight History
|