Weigh In record (no journal entry) for 02 September 2021
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61.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1225 kcal
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Fat: 37.40g | Prot: 62.58g | Carbs: 164.45g.
Lunch: Arroz Branco (Cozido), Hambúrguer Caseiro, Camil Feijão Carioca Temperado Cozido. Dinner: Brócolis Cozido, Seara Linguiça Apimentada, Ovo Mexido, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Da Terrinha Tapioca, Ovo Frito, Pilão Café, Morangos, Banana Nanica, Banana Nanica, Maçã. more...
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1657 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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jaquelineaj03's Weight History
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