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I’ve been using this app to track my weight since 2016. Five years of mostly just logging my weight through my last two pregnancies.
I have seven kids. It was MUCH easier to lose the weight between kids fourteen years ago. And I’ve seen a steady rise in my baseline weight.
I view the rise and fall of the graph here at FS as inverted mountains. And when my weight rockets up so high that is when I’m at the lowest part of the valley.
Each day that I choose to make the right choices, meal by meal, moment by moment … that is me clawing my way back up the mountain to health. Leaving the heaviness of mindless eating behind.
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91.9 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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Losing 2.2 kg a Week
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