Weigh In record (no journal entry) for 02 September 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
803 kcal
|
Fat: 29.49g | Prot: 46.40g | Carbs: 86.49g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Putih, Sayuran Rebus (tanpa Daging), Telur Rebus Lunak, Daging Paha dan Kulit Ayam (Ayam Pedaging), Tempe Goreng, Finna Sambal Bawang. Dinner: Herbalife F1 Nutritional Shake Mix, Melon. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iki kiki's Weight History
|