Weigh In record (no journal entry) for 02 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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803 kcal
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Fat: 29.49g | Prot: 46.40g | Carbs: 86.49g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Putih, Sayuran Rebus (tanpa Daging), Telur Rebus Lunak, Daging Paha dan Kulit Ayam (Ayam Pedaging), Tempe Goreng, Finna Sambal Bawang. Dinner: Herbalife F1 Nutritional Shake Mix, Melon. more...
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Gaining 0.1 kg a Week
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iki kiki's Weight History
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