Weigh In record (no journal entry) for 02 September 2021
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63 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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944 kcal
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Fat: 26.40g | Prot: 38.79g | Carbs: 144.39g.
Breakfast: Lemon. Lunch: Rumah Makan Sederhana Sayur Nangka , Ayam Masak Merah, Nasi Putih. Dinner: Pepes Tahu, Cap Cay Kuah. Snacks/Other: Tricks Kimchi Baked Crisps, Del Monte Boba Coffee, Prosana Proffle Coklat. more...
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Gaining 0.2 kg a Week
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anggitftrn's Weight History
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