Weigh In record (no journal entry) for 02 September 2021
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1540 kcal
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Fat: 61.98g | Prot: 38.53g | Carbs: 185.74g.
Breakfast: Pineapple, Whole Milk, Coffee, Cranberry Juice, Water, Devonsheer Melba Rounds - Classic, Wisconsin Cheese Company Pepperjack Cheese. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons), Thomas' Original English Muffins. Snacks/Other: Frito-Lay Classic Potato Chips, Wine Spritzer. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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