genealogy.joan's Journal, 02 Sep 21

Weighed in at tops at 129.0 Down 1 pound!!!
58.1 kg Lost so far: 0.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
1059 kcal Fat: 47.73g | Prot: 27.92g | Carbs: 125.96g.   Breakfast: Margarine, Scrambled Egg , Hashed Brown Potatoes (Home Prepated) , Thomas' Cinnamon Raisin Swirl Toasting Bread, Coffee. Dinner: Banana, Jell-O Sugar Free Raspberry Gelatin. more...
Losing 0.6 kg a Week

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02 Sep 21 by member: raelove25

     
 

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genealogy.joan's Weight History


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