Weighed in at tops at 129.0 Down 1 pound!!!
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58.1 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1059 kcal
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Fat: 47.73g | Prot: 27.92g | Carbs: 125.96g.
Breakfast: Margarine, Scrambled Egg , Hashed Brown Potatoes (Home Prepated) , Thomas' Cinnamon Raisin Swirl Toasting Bread, Coffee. Dinner: Banana, Jell-O Sugar Free Raspberry Gelatin. more...
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Losing 0.6 kg a Week
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genealogy.joan's Weight History
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