Weigh In record (no journal entry) for 16 March 2014
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 65.07g | Prot: 85.83g | Carbs: 147.21g.
Breakfast: Mangos, Thüringer Naturjoghurt 0,1%, Kaffee, Hohes C Frühstückssaft, Kaffee. Lunch: Erasco Weiße Bohnen-Eintopf. Dinner: Möhren, Rührei. Snacks/Other: Trumpf Schogetten Nugat. more...
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Losing 2.8 kg a Week
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adriian94's Weight History
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