Weigh In record (no journal entry) for 02 September 2021
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1324 kcal
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Fat: 34.61g | Prot: 73.78g | Carbs: 160.38g.
Breakfast: Gekochtes Ei, Hähnchenbrustfilet, Ja! Tomatenmark 3-Fach Konzentriert, Gut & Günstig Pumpernickel. Snacks/Other: Chio Mikrowellen Popcorn, Brandt Zwieback. more...
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Losing 5.6 kg a Week
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Marcel.vB's Weight History
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