Weigh In record (no journal entry) for 31 August 2021
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109.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.10g | Prot: 9.94g | Carbs: 25.63g.
Breakfast: Kaffee mit Milch, WEFA Dinkel Roggenbrot, Gefro Gemüse Brühe, Buko Frischkäse Radieschen mit Schnittlauch. more...
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Gaining 0.7 kg a Week
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worofks1963's Weight History
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