Weigh In record (no journal entry) for 02 September 2021
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73.9 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2014 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Melissa_ptmx's Weight History
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