Weigh In record (no journal entry) for 02 September 2021
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93.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1128 kcal
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Fat: 58.60g | Prot: 49.69g | Carbs: 107.80g.
Breakfast: Zeytinyağlı Börülce, Badem, Eti Lifalif Yulaf Ezmesi, Eti Karam Bitter, Çiğköfte Dürüm, Fıstık Ezmesi. more...
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steady weight
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