Weigh In record (no journal entry) for 02 September 2021
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109 kg
Lost so far: 4.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1633 kcal
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Fat: 49.74g | Prot: 206.72g | Carbs: 87.46g.
Lunch: Brandt Zwieback ohne Zuckerzusatz , Mozzarella (Fettfrei). Dinner: Olivenöl, Weiße Champignons (Gebraten), OceanSea Forellen Filets ohne Haut. Snacks/Other: Milbona High Protein Grießpudding Schoko. more...
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Gaining 1.1 kg a Week
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outdoorbiggi's Weight History
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