Weigh In record (no journal entry) for 02 September 2021
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82.5 kg
Lost so far: 11.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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957 kcal
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Fat: 27.62g | Prot: 16.67g | Carbs: 167.44g.
Lunch: Дыня, Арбуз, Киви, Яблоко, Петрушка, Смузи. Dinner: Салат из Помидоров и Огурцов, Рисовый Плов. more...
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Losing 1.8 kg a Week
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NILUFAR4202's Weight History
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