Weigh In record (no journal entry) for 02 September 2021
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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505 kcal
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Fat: 12.13g | Prot: 29.78g | Carbs: 66.54g.
Breakfast: ПП Оладьи, Простоквашино Сметана 10%. Lunch: ПП Оладьи. Dinner: Домик в деревне Сметана 15%, ПП Оладьи. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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