Weigh In record (no journal entry) for 02 September 2021
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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971 kcal
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Fat: 53.15g | Prot: 60.35g | Carbs: 61.14g.
Breakfast: Gekochtes Ei, Grandessa Erdbeer Fruchtaufstrich, Burger Knäcke Knäckebrot Urtyp. Lunch: Thomy Remoulade, Bratkartoffeln, Feigen, Aldi Sülzkotelett. Dinner: IronMaxx 100% Whey Protein Himbeere. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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