Weigh In record (no journal entry) for 08 March 2011
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75.0 kg
Lost so far: 1.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 55.24g | Prot: 46.12g | Carbs: 33.77g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, coffee. Lunch: Reduced Sugar Ketchup, ground beef. Dinner: chopped onion, ranch dressing, bacon bits, shredded cheddar, salad. Snacks/Other: black olives, pimento cheese, dried beef, celery, atkins caramel double crunch chocolate bar. more...
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Gaining 0.1 kg a Week
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kkimparr's Weight History
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