Weigh In record (no journal entry) for 02 September 2021
|
61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1682 kcal
|
Fat: 60.84g | Prot: 56.34g | Carbs: 229.40g.
Breakfast: Rischart Butterring, Langnese Flotte Biene Wildblütenhonig, Äpfel, Hemme Milch Naturjoghurt, K-Classic Wald-Heidelbeeren, Kaffee mit Milch. Dinner: Milfina Butter , Dinkelbrot, Kaufland Hähnchenbrust, K-Classic Milch 1,5%. Snacks/Other: K-Classic Milch 1,5%, Leibniz Choco Vollmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|