Weigh In record (no journal entry) for 02 September 2021
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110.4 kg
Lost so far: 11.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1475 kcal
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Fat: 82.59g | Prot: 54.66g | Carbs: 130.55g.
Breakfast: Сильпо Лосось Слабосоленый, Жареное Яйцо, Piatnica Творожный Сыр, Авокадо, Хлеб Цельнозерновой. Lunch: Маффины, Кефир 2,5%, Перец Фаршированный Мясом и Рисом. more...
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Gaining 2.1 kg a Week
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resodiop's Weight History
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