Weigh In record (no journal entry) for 02 September 2021
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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741 kcal
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Fat: 44.56g | Prot: 23.68g | Carbs: 60.20g.
Breakfast: Mugg & Bean Easy Cappuccino, McDonald's Hash Brown, McDonald's Sausage McMuffin, Coffee. more...
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Losing 1.9 kg a Week
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