Weigh In record (no journal entry) for 02 September 2021
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2155 kcal
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Fat: 111.29g | Prot: 103.77g | Carbs: 183.67g.
Breakfast: Мёд, Сыр, Кофе. Lunch: Роллтон Вермишель с Курицей, Сухой Жареный Соленый Арахис. Dinner: Салат Овощной с Маслом, Куриные Бедра (Кожа не Съедена), Картошка Вареная. more...
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Gaining 2.8 kg a Week
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ludmila.dergal's Weight History
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