Weigh In record (no journal entry) for 02 September 2021
|
72 kg
Lost so far: 17.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1741 kcal
|
Fat: 81.93g | Prot: 66.66g | Carbs: 186.64g.
Breakfast: Fast Sports Nutrition Banoffee Proteiinipatukka, Danone Vitalinea 0% Juotava Mansikkajogurtti. Lunch: Arla Keso Raejuusto, Banaanit. Dinner: Kotimaista Kermajuusto, Oivariini Normaalisuolainen, Leksands Jälkiuuni Näkkileipä, Jalostaja Hernekeitto. Snacks/Other: Vadelmat, Café Picnic Juustokakku New York, Suklaakakku (Suklaakuorrutuksella), Valio Kinkkupiirakka, Jyväshyvä Kaurakeksi, Pirkka Suomalainen Omena. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaingrid's Weight History
|